SPECIALTY CLASSES
The following courses are offered occasionally throughout the year, as interest warrants.
Since the timings are not fixed, please call Annie to initiate or attend the next specialty class!
These offerings can also be included in a Custom Course or Weekend Retreat.
To register for upcoming Events & Specialty Classes, call +1 (719) 256-5668
WORKSHOP WEEKEND in Ridgway, CO
NOVEMBER 2-4, 2018
A rare opportunity to study with Annie outside of Crestone
At the Ridgway Yoga Shala
Explore yogic principles as applied in the ancient Ashtanga Yoga tradition. With decades of experience and extensive studies in India, Annie offers a wealth of wisdom. Practicing under her guidance makes Ashtanga Yoga a joyful and insightful adventure for all, as she offers a broad, deep and authentic perspective in both practice and theory.
The weekend evolves progressively, with both guided and Mysore style classes, as well as time for questions and discussion, appropriate for all levels of practitioners. Newcomers to the lineage will get a graceful entry while seasoned practitioners receive the opportunity for endless refinement.
Annie beautifully tailors the content to the students who are in the room. There will be time for questions and answers, so bring forth your inquiry to help shape what topics we will dive deeper into during this workshop weekend.
All levels welcome!
WORKSHOP SCHEDULE
Friday • 5:30-8 pm (public)
Saturday • 8-11 am, 4-7 pm
Sunday • 9 am-Noon
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PRICING
Regular • $250 (after Oct 15)
Early bird • $200 (by Oct 15)
Friday only • $50 (space permitting)
* * *
• LIMITED SPACE •
pre-reg + pre-pay required
CLICK TO RESERVE YOUR SPOT
(you must create a mindbody login and
then use the WORKSHOPS tab to sign up!)
SATTVIC COOKING
A comprehensive course including theory, very hands-on preparation and a magnificent feast. A great introduction to Sattvic cooking based on Ayurvedic principles - to nourish the body and calm the mind. Connect the dots between Yoga, Ayurveda, and food! This is a half-day workshop.
$40 - 60 sliding scale. Space is limited, please pre-register to reserve your spot.
For registration, please call (719) 256-5668
WISE OLD WOMEN
Extra gentle class embracing and celebrating the Divine Feminine. Breath based practice, exploring ancient wisdom through breath and simple movement, intended to take with for home practice and enjoyment. No prerequisites required, no men allowed.
By donation. Space is limited, please pre-register to reserve your spot.
For registration, please call (719) 256-5668
GRUMPY OLD MEN
A world renowned offering, specially formulated for guys who "don't do yoga". Also recommended for spouses who are too bashful to come to class with their wives, as well as perpetual procrastinators. No experience preferred, no bendy women allowed! Be prepared to have some serious fun.
By donation. Space is limited, please pre-register to reserve your spot.
For registration, please call (719) 256-5668
FINDING YOUR GROUND
An afternoon workshop using simple, yet practical and profound techniques to connect with the Earth and to get grounded. Based on Yogic and Ayurvedic wisdom. No experience required, all are welcome. Appropriate for special conditions.
THERAPY & RESTORATIVE
Focus on breath and gentle movement, to stabilize and rejuvenate. Suitable for special conditions.
Usually Sunday afternoons. Cost is $27 - $54 (sliding scale).
HINDUSTANI MUSIC 101
Basics of Hindustani music, harmonium and devotional chanting. Usually on a Sunday afternoon.
One-on-one sessions with Annie, $54 per hour.
One-on-more-than-one sessions, start at $72 per hour.