SPECIALTY CLASSES


 

The following courses are offered occasionally throughout the year, as interest warrants. 
Since the timings are not fixed, please call Annie to initiate or attend the next specialty class!
These offerings can also be included in a Custom Course or Weekend Retreat. 

To register for upcoming Events & Specialty Classes, call +1 (719) 256-5668

 
 

WISE OLD WOMEN

Extra gentle class embracing and celebrating the Divine Feminine. Breath based practice, exploring ancient wisdom through breath and simple movement, intended to take with for home practice and enjoyment. No prerequisites required, no men allowed. 

By donation. Space is limited so please pre-register to reserve your spot. 
For registration, please call (719) 256-5668

NEXT WISE OLD WOMEN CLASS IS FRIDAY AUGUST 10, 9 AM.


GRUMPY OLD MEN

A world renowned offering, specially formulated for guys who "don't do yoga".  Also recommended for spouses who are too bashful to come to class with their wives, as well as perpetual procrastinators. No experience preferred, no bendy women allowed! Be prepared to have some serious fun. 

By donation. Space is limited, please pre-register to reserve your spot. 
For registration, please call (719) 256-5668

NEXT SCHEDULED GRUMPY OLD MEN CLASS IS SUNDAY AUGUST 12, 9 AM.


SATTVIC COOKING

A comprehensive course including theory, very hands-on preparation and a magnificent feast. A great introduction to Sattvic cooking based on Ayurvedic principles - to nourish the body and calm the mind.  Connect the dots between Yoga, Ayurveda, and food! This is a half-day workshop. 

$40 - 60 sliding scale. Space is limited, please pre-register to reserve your spot. 
For registration, please call (719) 256-5668

NEXT SCHEDULED COOKING CLASS IS SATURDAY AUGUST 25, 3-8 PM.
$40-$60 SLIDING SCALE. SPACE IS LIMITED, PLEASE PREREGISTER!

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FINDING YOUR GROUND

An afternoon workshop using simple, yet practical and profound techniques to connect with the Earth and to get grounded. Based on Yogic and Ayurvedic wisdom. No experience required, all are welcome. Appropriate for special conditions. 

 
 

 
 

THERAPY & RESTORATIVE

Focus on breath and gentle movement, to stabilize and rejuvenate. Suitable for special conditions. 
Usually Sunday afternoons. Cost is $27 - $54 (sliding scale).

 
 

 
 

HINDUSTANI MUSIC 101

Basics of Hindustani music, harmonium and devotional chanting. Usually on a Sunday afternoon. 

One-on-one sessions with Annie, $54 per hour.
One-on-more-than-one sessions, start at $72 per hour. 

 
 

 
 

PLEASE NOTE

As it is the intention to cultivate and exemplify Sattvic lifestyle at Shakti Sharanam, PLEASE refrain from bringing any dogs, marijuana or alcohol onto the property. (Sorry, even good dogs are not permitted - no, not even in your vehicle.) References for great doggy day care can be provided. Thank you for your cooperation.